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Bookish

My First Book of Poetry

Brian K. Noe · January 1, 2025 ·

Don’t Walk | Walk: And Other Poems About Pretending to Sleep and Waking Up

Poetry Cover Art

Many years ago when I began writing for a living, I told my wife that I thought I would publish a book some day. Her response was to ask “Will this be an actual printed book, or one of those bullshit website things?”

Thanks to the revolution in self-publishing tools since then, it turns out to be an actual printed book.

I looked at several options for publication, and although I have reservations about Amazon, their KDP platform fit best with my goals for the project. I wanted wide distribution and low out of pocket costs to publish, but (most importantly) I wanted to be able to control the overall look of the finished product – in particular the fonts, and the layouts of the poems on the page.

The book is now available at this link.

https://www.amazon.com/dp/B0DRZJDMTC

These poems were written over the course of several decades, and capture some of my journey from a failing marriage to building a life with my true love, from deep cynicism to the first hints of spiritual awakening.

Should you decide to read it, I hope that you find something of interest.

Filed Under: News, Poetry Tagged With: Amazon KDP, Bookish, Books, Creativity, Poetry, Self Publishing

What I’m Reading: Born to Run

Brian K. Noe · July 3, 2023 ·

Born To Run Book CoverThe old aphorism “when the student is ready the teacher will appear” is perfectly apt in describing how I ran across this book.

As mentioned in an earlier post, I found Earth Runners sandals while looking for footwear that was consistent with the practice of Ahimsa (non-violence or non-hurting). The fact that people ran in these sandals, and their connection to the Raramuri (Tarahumara) running people, was interesting, but entirely beside the point for me at the time.

In a rambling conversation with my niece (which was also mentioned in the earlier post about grounding) she brought up Christopher McDougall’s book Born To Run. A few days later we were at our favorite local used bookstore, and of course they happened to have a copy.

The book begins like a mystery thriller, and remains a page-turner from start to finish. The story is beautiful and compelling. The personalities portrayed are fascinating. The book is a pleasure to read.

Beyond that, it turns out to be a book that changes people’s lives, and it has changed mine.

When I was young, I took up running. This was during the jogging boom of the 1970s. I had not been an athletic child. I was routinely among the last ones picked during P.E. class for any team sport. I was clumsy, slow, etc. Running gave me a way to be active and sporting without having to compete with anyone but myself. At first I think the attraction was about trying to find a niche. Some people played basketball. Some golfed. Some played tennis. “Yeah. I’m a runner.”

As time went on, I found that I loved the act of running even more so than the idea of it. When I ran, I felt strong and vital and free.

I also felt sore, and exhausted and miserable a lot of the time. Twisted ankles, lower back issues, sore knees and the like dogged me. I learned from chats with other runners and from running books and magazines that this was normal. The human body is just not made for this sort of activity, they said. The cardiovascular workouts are good for your heart health, in moderation, but unless you are one of the lucky ones who are genetically predisposed, be prepared to suffer, both during runs and between them. Better to stick to “low impact” activities.

At some point, the pleasure didn’t seem worth the pain, so I got out of the habit of running. Once in awhile I would try to take it up again, but as I got older I became convinced that it was something that I just couldn’t do anymore.

Part of the beauty of McDougall’s story is that he found himself in a similar situation. Podiatrists (and nearly everyone else he consulted) told him that the human body – especially his body, which he describes a being Shrek like in those days – is not suited to running. Then he finds this tribe of folks who run incredible distances well into old age, injury free, wearing home made sandals that are little more than rubber tire treads strapped to the soles of their feet with thong. He gets swept up in the efforts of Micah True (one of the central characters of the book) to hold an ultra marathon in Mexico’s Cooper Canyons, and in the process uncovers a secret. Our species’ bodies are not only well suited to the activity of running, but actually evolved specifically to run long distances. We are, all of us, truly born to run.

On June 3rd of 2023 I pulled on my Earth Runners and ran down the street a few blocks just to see how it felt. It felt good. That was the beginning of a very cool journey of discovery. What I’m learning is that running does not have to be a test of will, every day a struggle to push through inevitable pain and suffering. It can be an opportunity to discover the limits of pleasure rather than the limits of endurance. I started with very short runs, and then added a block or two at a time as long as it continued to feel good. Three or four miles a day is my usual distance at the moment. Recovery time is minimal. No lingering soreness. No exhaustion. No ill effects.

There are some things that I’m paying attention to that have helped, of course. I’m working on keeping a short stride with my feet landing directly under my hips as much as possible. The single most important factor though, for me at least, seems to be that running in thin-soled, flat footwear prohibits long strides and heavy heel strikes. It just hurts too much to run that way, so we learn to stop doing it. So running in this sort of footwear (or barefoot) virtually forces you into better form. It’s not that our bodies aren’t made for running. It’s that they aren’t made for running in heavily cushioned footwear with hefty drops, “stability control,” arch support and such. Let your feet move the way they should, and they will provide all the support that you need.

Through this book, I have joined thousands of others around the world who have found the joy of returning to our deep ancestral heritage. We have learned that like the Raramuri, we are all the Running People.

Filed Under: What I'm Reading Tagged With: Aging, Bookish, Books, Born To Run, Earth Runners, Fitness, Running

What I’m Reading: Came the Lightening

Brian K. Noe · March 23, 2023 ·

Came The Lightening Book CoverLast evening, I finished reading Olivia Harrison’s Came the Lightening – Twenty Poems for George.

I’m almost embarrassed to admit that my fascination with the Harrisons’ relationship stretches back nearly fifty years now. During the early years of his solo career, I happened on an issue of People magazine with a story about George, and it included a photo of him and Olivia. They looked so incredibly joyful. To my teenage mind, I could not imagine a life more vibrant or exciting than the one I pictured them leading. For quite some time seventeen-year-old me did his best to emulate George’s style and manner, and I was more than a little smitten with this dark eyed beauty who was his new love.

George Harrison was, and is, one of the great heroes of my lifetime. I remain a huge fan of his music, and his philosophy. When the Dark Horse album came out in 1974, I listened to it constantly, fumbling around trying to pick out parts on guitar or bass, singing along “It is He, Jai Sri Krishna!”

I still have that original vinyl record. On the sides of the record itself, the labels with the track listings have a photo of George on side 1 and Olivia on side 2. The smiling eyes are still just as captivating when I look at them today.

Side 1 Label Side 2 Label

Watching the Scorsese documentary Living in the Material World for the first time a few years ago, I was struck by how much deeper and more exciting and vibrant – and tragic and difficult – the Harrisons’ life together had been. Besides George’s musical brilliance, and the incredible balancing act he lived out (maintaining a lifelong dedication to the spiritual path while burning off worldly karmas like Sherman’s march to the sea), what struck me most about the film was Olivia’s grace, poise and intellect. The love they shared shone through every word she spoke.

So I was delighted to find this book. She wrote these poems in part to make sense of their life together, and to make sense of his passing, and her grief. As a result, the book presents a more intimate portrait than a memoir likely could.

Fair warning that it is painful to read some of these poems, particularly Heroic Couple (about the nearly deadly attack on the Harrisons in their home by a crazed intruder) and Came the Lightening (about the moment Harrison left the body).

This is a must read for any George Harrison fan, but it would also be of interest to anyone who is trying to come to grips with loss, the power of love and marriage, the meaning of life itself.

One who is graced to live life (and face departure) on their own terms, as Harrison did, is lucky indeed. We who remain are lucky to find inspiration in his story, and in the loving memories so boldly set to the page in this book.

Filed Under: What I'm Reading Tagged With: Bookish, Books, George Harrison, Memories, Olivia Harrison, Poetry

What I’m Reading: An Essential Guide to Kriya Yoga Practice

Brian K. Noe · February 23, 2023 ·

Kurczak Book CoverRyan Kurczak is one of the foremost teachers of Kriya Yoga in the world today. He is the author of numerous books on the subject, he hosts the Kriya Yoga Podcast, and his Kriya Yoga Online YouTube Channel has tens of thousands of subscribers. Ryan teaches in the lineage of Mahavatar Babaji, Lahiri Mahasaya, Sri Yukteswar and Paramahansa Yogananda. His own teacher, Roy Eugene Davis, was a direct disciple of Yogananda from 1949 until the great yogi’s passing, and Ryan was authorized to teach by Mr. Davis more than a decade ago.

I finished this latest of Ryan’s books a week or so ago. In addition to step-by-step instructions in Kriya Yoga meditation techniques, he presents a concise history of the lineage, along with a survey of essential teachings relevant to the practice from the Yoga Sutras and the Bhagavad Gita.

The book is well-titled. It covers pretty much anything someone would truly need to know about Kriya Yoga. Although these practices are best learned under the guidance of an experienced teacher – and they usually take many years of daily effort to learn to do well – there is certainly enough in this book to begin learning, and it will also serve as a reference guide for reviewing philosophy and technique throughout one’s life.

The lineage and teachings of Kriya Yoga is a deep well, and one could spend a lifetime of study and still find something new to learn. An Essential Guide to Kriya Yoga Practice is one of the most thorough, practical, and authoritative works currently available on the subject. I highly recommend it for curious newcomers and seasoned meditators as well, though some of the content may be just a bit dense for someone who is not at all familiar with meditation or similar spiritual practices.

Filed Under: What I'm Reading Tagged With: Bookish, Books, Kriya Yoga, Meditation, Reading, Ryan Kurczak, Yogananda

Books Read in 2022

Brian K. Noe · February 2, 2023 ·

Book CoverI’ve been making a special effort these past few years to fritter away less time in front of the Television, and spend more time reading.

Here are the books that I read in 2022, listed in chronological order of completion.

Just Kids
Patti Smith

Strength in Stillness: The Power of Transcendental Meditation
Bob Roth

As Time Goes By
Derek Taylor

Ramayana (Tulsidas)

The Big Reboot
Mike Motor

An Open Heart: Practicing Compassion in Everyday Life
The Dalai Lama

Words of Wisdom
Ram Dass

Hariakhan Baba Known, Unknown
Baba Hari Dass

Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi
Jack Forem

Wouldn’t It Be Nice: Brian Wilson and the Making of the Beach Boys’ Pet Sounds
Charles Granata

Kriya Yoga: Continuing the Lineage of Enlightenment
Ryan Kurczak

Whisper In The Heart: The Ongoing Presence of Neem Karoli Baba
Parvati Marcus

The Holy Science
Sri Yukteswar Giri

The Yugas: Keys to Understanding Our Hidden Past, Emerging Present and Future Enlightenment
David Steinmetz and Joseph Selbie

Paramahansa Yogananda As I Knew Him: Experiences, Observations, And Reflections of a Disciple
Roy Eugene Davis

The Longest Cocktail Party
Richard DiLello

As you can see, it’s an odd mix of music memoirs, scripture, spiritual philosophy and inspiration, with one book on the history of soccer in my hometown mixed in.

So far in 2023, I’ve followed that same pattern. 🙂

What have you been reading?

Filed Under: What I'm Reading Tagged With: 2022, Bookish, Books

EBook Download: New Handbook for a Post-Roe America

Brian K. Noe · June 24, 2022 ·

Post-Roe Handbook

Robin Marty’s Handbook for a Post-Roe America has been recently updated, and is available for download for less than $10 from Seven Stories Press.

It seems like this might be a good time to take a look at practical steps we can take to offer aid and comfort to women who need it.

Follow this link to learn more.

Here are a few related links.

Handbook Website

Abortion Care Network

Major Booksellers Links

Amazon Link – This one donates a portion of the sale to the Abortion Care Network.

Filed Under: Curated Links Tagged With: Bookish, Healthcare Rights, Public Policy, Reproductive Health, Women's Health

Just Kids

Brian K. Noe · January 4, 2022 ·

Just Kids Book Cover

A Memoir By Patti Smith

My wife had given me Just Kids by Patti Smith as a present quite some time ago, and I had not gotten around to reading it until now. Smith’s 75th birthday on December 30th prompted me to pull it off the shelves. Once I started reading I could barely put it down.

This book was written as a tribute to her first great love, Robert Mapplethorpe. All I had known before of Mapplethorpe was the controversy surrounding NEA funding of a retrospective of his work titled The Perfect Moment that was exhibited shortly after his death (from complications of HIV/AIDS) in 1989. I’m thankful to know more about about this unique and gifted creative spirit, who was instrumental in lifting photography to the status of fine art that it only attained during his lifetime.

Over the course of 200 and some pages, we learn about Smith’s own early life, and her journey from Suburban New Jersey to the center of the mid-1970s Proto-Punk scene at CBGB and beyond. We also learn about Mapplethorpe’s youth, and gain some insight into the sexual and artistic sensibilities that informed his career. Just Kids is so much more than simple biography, though. It unveils the complexities of love and art – and lives that are devoted to love and art.

Poetic, inspirational, joyful, sad, informative, direct and starkly honest, this book was a delight, throughout even the darkest moments of its story. Like much of our greatest literature, it offers glimpses into the universal mystery of the human condition by presenting a deeply personal account of a particular life and time.

The edition I have (with the cover pictured above) is a beautifully bound paperback, with lovely leaves, sig configuration and design. Just Kids is most highly recommended, especially to those who are pursuing a creative life, those who value literature, art, photography, poetry or Rock’n’Roll, and those who dream of friendship and love that endures a lifetime.

Just Kids Quote

 

Filed Under: What I'm Reading Tagged With: 1960s, 1970s, AIDS, Art, Biography, Bookish, Mapplethorpe, Memoir, New York City, NYC, Patti Smith, Rock'n'Roll

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