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Take a Break with Breakaway Matcha

Brian K. Noe · March 24, 2012 ·

If you’re looking for a special treat that’s also incredibly nutritious, matcha fills the bill.

Matcha is a particular type of green tea, prepared in a particular way that makes it one of the great superfoods on the planet. It also happens to be an epicurean delight. Once you taste the rich, flavorful green broth, it’s hard to go back to steeped teas. The fact that you’re consuming the whole leaf, not just an extraction, is what gives it both the amazing mouthfeel and the unsurpassed health benefits.

Traditionally, matcha is prepared using an elaborate and somewhat esoteric process requiring a wide shallow bowl, a bamboo whisk (called a “chasen”) and a lot of work. There’s no doubt that the formal Japanese tea ceremony is a thing of beauty, but I would likely never take the time to develop the proper technique. Fortunately an acquaintance of mine from The Well has come up with a way to prepare matcha that offers the same quality in taste, mouthfeel and health benefits and yet is simple and quick enough to make it practical for every day.

Eric Gower is known as The Breakway Cook. An author, private chef and cooking teacher, his style focuses on simplicity, ease of preparation and powerful flavors. Breakaway Matcha is his take on this exceptional beverage. Take a look at this video to see him demonstrate.

I’ve been making matcha with this method and can attest to it’s simplicity and deliciousness. I find that a matcha break at mid-afternoon helps me focus for the balance of the work day, and leaves me feeling relaxed and replenished.

Eric’s site has everything you need to get started. I’m looking forward to picking up some of their beautiful ceramics soon – I’m forbidden to buy anything else like that until we’ve moved. In the meantime, I’m enjoying my matcha in an old hand-thrown mug that I bought from a friend in the art department when I was in college.

Visit Breakaway Matcha for more information.

Filed Under: Other Content Tagged With: Drinks, Epicurean, Tea

Welcome to the Global Spring

Brian K. Noe · March 23, 2012 ·

A new chapter is beginning – the Global Spring.

In Union Square, Occupy Is Blooming. [OccupyWallSt.org] – This spring, Occupiers are taking back public space to renew the visible face of our movement. In New York, despite constant police harassment, we are maintaining an Occupation in Union Square. Elsewhere, Occupy Oakland has announced a major civil disobedience action in response to assaults on peaceful Occupiers. Occupy London has announced a new home in solidarity with #OWS and on-going anti-austerity protests in the U.K.

Filed Under: Curated Links Tagged With: Occupy

Watch What You Say (or Tweet, or Post, or Text, or Buy)

Brian K. Noe · March 23, 2012 ·

“The NSA has become the largest, most covert, and potentially most intrusive intelligence agency ever.”

The NSA Is Building the Country’s Biggest Spy Center (Watch What You Say). [Threat Level | Wired.com] – Under construction by contractors with top-secret clearances, the blandly named Utah Data Center is being built for the National Security Agency. A project of immense secrecy, it is the final piece in a complex puzzle assembled over the past decade. Its purpose: to intercept, decipher, analyze, and store vast swaths of the world’s communications as they zap down from satellites and zip through the underground and undersea cables of international, foreign, and domestic networks.

 

Filed Under: Curated Links Tagged With: Freedom

Innocent Americans’ Data Will Now Be Kept Five Years

Brian K. Noe · March 23, 2012 ·

Americans’ private data to be kept 5 years. [UPI.com] – Attorney General Eric Holder signed guidelines Thursday that, among other things, expand from 180 days to five years the time the National Counterterrorism Center may keep private information about Americans not suspected of having ties to terrorism, The New York Times reported.

The guidelines also will allow the center to make more copies of entire databases and study them by using complex algorithms to search for patterns indicative of a threat, intelligence officials said.

Filed Under: Curated Links Tagged With: Freedom

Obama Joins Attack on Postal Service

Brian K. Noe · March 22, 2012 ·

Workers face loss of more than 100,000 jobs as Obama joins attack on postal service. [WSWS] – President Barack Obama’s budget for the 2013 fiscal year calls for the destruction of tens of thousands of postal positions, as well as the elimination of Saturday mail delivery as early as January 2013.

Filed Under: Curated Links Tagged With: Politics, Union

Video: Complete SXSW Tom Morello Set

Brian K. Noe · March 19, 2012 ·

In this hour-long set from Rolling Stone’s Rock Room day party, Tom Morello burns through a string of modern protest songs. His headlining gig at the Occupy SXSW showcase had been busted up by cops the night before.

Filed Under: Music, Video Tagged With: Occupy, Union

Occupy Gearing Up

Brian K. Noe · March 19, 2012 ·

6 months in, Occupy Wall Street activists take stock of successes, gear up for spring protests. [The Washington Post] – As spring approaches, Occupy Wall Street protesters who mostly hibernated all winter are beginning to stir with plans for renewed demonstrations six months after the movement was born.

Filed Under: Curated Links, News Tagged With: Occupy

Industrial Worker March 2012

Brian K. Noe · March 19, 2012 ·

The March 2012 issue of Industrial Worker from the IWW is now available.

The Industrial Worker is the official (English language) newspaper of the Industrial Workers of the World. It is published ten times a year, and printed by GCIU/Teamsters union labor. The editor is elected by the membership via a rank and file vote for a two year term of office.

I’ll be posting a link to the online version of each new issue as if becomes available. You can always find the most recent issue by clicking on the image of the newspaper in the right sidebar of this Weblog.

Headlines:

  • Pizza Hut Workers Demand A Proper Slice
  • Women Workers Fight Back Against Austerity In Poland
  • General Strike in Nigeria

Features:

  • Special: Centennial of the Bread & Roses Strike
  • A Wobbly Version of Beyoncé’s “Single Ladies”
  • Labor Solidarity Around the World

Download a Free PDF of this issue.

Filed Under: News Tagged With: Union

What Greece Needs: Default and Move On

Brian K. Noe · March 19, 2012 ·

What Greece Needs: Default, Democracy and an Exit from the Euro. [World | AlterNet] – The only solution for Greece remains a debtor-led default and exit from the euro-zone under the leadership of a radical democrat political movement.

Filed Under: Curated Links Tagged With: Economics, Occupy

Bring Back the 40-Hour Week

Brian K. Noe · March 19, 2012 ·

Want to Increase Profits & Productivity? Bring Back the 40-Hour Week. [Visions | AlterNet] – One hundred fifty years of research proves that shorter work hours actually raise productivity and profits, and overtime destroys them. So why do we still do this?

Filed Under: Curated Links Tagged With: Economics, Union

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