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Change Your Mind

An Introduction to Transcendental Meditation

Brian K. Noe · November 15, 2020 ·

Although I am not a trained TM practitioner, the technique is (from what I understand) similar to what I practice each day.

CEO of the David Lynch Foundation, Bob Roth, recently spoke about TM in an online video seminar for folks who are interested in learning it. The video doesn’t describe the step-by-step specifics of how to meditate, but is an excellent introduction to the philosophy and benefits of the practice.

Bob Roth Nov 10 Intro Talk from Maharishi University on Vimeo.

Filed Under: Video Tagged With: Change Your Mind, David Lynch Foundation, Meditation, TM, Transcendental Meditation

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